Real people. Real numbers. Full stories.

Unedited, in their own words.

−22 kg

“So I was introduced to Ami by my friend and i would say that was the turning point of my life....I was 99.5 kgs on weight and 42 inches on waist when I went to Ami. The best part of Ami is that she does not gives a diet routine which is taxing and includes expensive herbs as suggested in the market. She understands your routine and your taste and then helps U change and bring transformation. She is very patient in her approach and gives u even cheat days during the regime. Week on week judiciously followed her diet and lost more than 22 kgs over 8-10 months...and inch loss of more than 6 inches. Infact the time when I visited her during Process she is the one who is more excited to see the weighing scale show a less weight than last week or fortnight. That excitement also pushes you to keep up the momentum. Metamorphosis of self is what I would term the process. Infact I got married only bcoz of this transformation. A gem of person and a excellent professional...she makes you believe that change is easy and possible”

— Aditya
64 → 52

“Thanku is a very small word for someone who helps you find yourself back..!! I am extremely happy to find that someone in you Ami.. The journey of 64 to 52 have been sooo sooo smooth that my taste buds never felt that they were on holiday..!! Enjoyed my diet each day. And that is the best part about your diet charts. U made my food tasty, my health stronger and my figure sexier... Thanku for being available any hour of the day for your clients. Its been since two months that i m off diet but still i have not put on a single inch. That is your USP. I have broadcast your number to my entire contact list. Bcoz you can make anyone look beautiful, feel healthy and love them-self back. Your efforts not only bought me back in shape but also reinstated my confidence..! Thank you sooo much my Favourite Doc..!!”

— Foram Vora
−13 kg in 3 months

“It was when I started to feel heavy and decided to consult dietitian. I found your contact on a website and took an appointment. Was not pretty sure of whom was I gonna meet and what all food I would have to give up to attain the correct weight. All details with respect to my routine activities and my food intake were considered while prescribing the diet with a daily 30min walk. 15days and I lost 3kgs.. Discipline towards following the diet that you gave me helped me loose 13kgs after 3months.. It feels great and amazing to fit into smaller sizes of outfits. Also it boosts confidence within me. Thank you Ami for the wonderful diet plan! I promise will follow the routine for rest of my life! Thanks once again!!”

— Nikita Tailor
Still off, 8 months later

“I consulted Ami for weightloss in January 2017. I religiously followed her diet charts and was successfully able to lose alot of weight! I stopped taking the diets charts in October 2017 and managed my diet myself. I had a feeling that after leaving the her diet I would gain more weight in the next few months. But to my surprise, its been almost been 8 months that I have stopped following her dietcharts and I am still around the same weight as I was in October. I feel while following her diets I got into this habit of eating in small portions, eating at regular intervals, drinking more water and consuming fruits and green vegetables, all this has really helped me maintain my diet post weight loss. I would highly recommend Ami for weight loss she customizes the diet charts as per your needs and most importantly you will not gain weight after putting the efforts in weightloss. She helps you lose weight the healthy way! Thank you Ami”

— Alomi
The best gift

“A testimonial for someone who deserves the most..first of all thank you so much Ami for the best gift I have got from life !! My little baby.. and it was all possible coz of you.... only modifying my diet and lifestyle a bit worked wonders for me...It was interesting to know what simple smart nutrition could do to me.. I and ami share the same work place since 4 years... but I never took her seriously for diet.. but ultimately when my doctors medicines were also not helping me to conceive I took Ami's help.. my doc always said loose weight but Ami made me understand the importance and the correct way of loosing calories... it was just 3 months of a small effort, a medicine free and healthy lifestyle which served fruitful for me... You have truly made a difference in my life and the lives of my family. I can't thank you enough for it.”

— Neelam
Doctor-endorsed

Ami's practice carries a written professional endorsement from a senior paediatric specialist — presented on the original DietCastle site as a signed letter of recommendation for her clinical nutrition work.

— Dr. Punit Chhajed, M.D. (Ped), MRCPCH, FISPN, Pediatric Nephrologist

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